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Honey caramelized nectarine vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Honey caramelized nectarine has fewer calories; Höşmerim has more protein; Honey caramelized nectarine has more fiber; Honey caramelized nectarine has a lower glycemic index.
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Honey caramelized nectarine
100 g
🍮
Höşmerim
100 g
96kcal
Calories
320kcal
0.8g
Protein
7.5✓g
24.1g
Carbs
52g
2✓g
Fiber
0.4g
0.3g
Fat
9g
48✓
Glycemic Index
65
12✓
Glycemic Load
34
170✓mg
Potassium
120mg
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