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Homemade walnut cake vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Homemade walnut cake has more protein; Homemade walnut cake has more fiber; Homemade walnut cake has a lower glycemic index.
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Homemade walnut cake
100 g
🍬
Rose Turkish delight
100 g
390kcal
Calories
330kcal
6.2✓g
Protein
0.3g
44g
Carbs
82g
2.1✓g
Fiber
0.1g
21g
Fat
0.2g
65✓
Glycemic Index
80
28✓
Glycemic Load
65
120✓mg
Potassium
3mg
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