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Homemade tahini cookie vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Homemade tahini cookie has fewer calories; Homemade tahini cookie has more protein; Homemade tahini cookie has more fiber; Butter has a lower glycemic index.

🍪

Homemade tahini cookie

100 g

🧈

Butter

100 g

480kcal

Calories

717kcal
7✓g

Protein

0.9g
52g

Carbs

0.1g
3.5✓g

Fiber

0g
27g

Fat

81g
55

Glycemic Index

0✓
25

Glycemic Load

0✓
120✓mg

Potassium

26mg

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