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Homemade sugar-free chocolate vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Homemade sugar-free chocolate has fewer calories; Homemade sugar-free chocolate has more protein; Homemade sugar-free chocolate has more fiber; Butter has a lower glycemic index.
🍫
Homemade sugar-free chocolate
100 g
🧈
Butter
100 g
480kcal
Calories
717kcal
6.5✓g
Protein
0.9g
23g
Carbs
0.1g
11✓g
Fiber
0g
41g
Fat
81g
15
Glycemic Index
0✓
3
Glycemic Load
0✓
420✓mg
Potassium
26mg
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