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Homemade Spoonfull Dessert vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Homemade Spoonfull Dessert has fewer calories; Homemade Spoonfull Dessert has more protein; Homemade Spoonfull Dessert has more fiber; Butter has a lower glycemic index.
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Homemade Spoonfull Dessert
100 g
🧈
Butter
100 g
264kcal
Calories
717kcal
4.1✓g
Protein
0.9g
32.8g
Carbs
0.1g
1.2✓g
Fiber
0g
13.5g
Fat
81g
58
Glycemic Index
0✓
19
Glycemic Load
0✓
174✓mg
Potassium
26mg
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