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Homemade Seed Crackers vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Homemade Seed Crackers has fewer calories; Homemade Seed Crackers has more protein; Homemade Seed Crackers has more fiber; Butter has a lower glycemic index.
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Homemade Seed Crackers
100 g
🧈
Butter
100 g
480kcal
Calories
717kcal
18✓g
Protein
0.9g
20g
Carbs
0.1g
13✓g
Fiber
0g
38g
Fat
81g
25
Glycemic Index
0✓
2
Glycemic Load
0✓
620✓mg
Potassium
26mg
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