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Homemade risotto vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Homemade risotto has fewer calories; Homemade risotto has more protein; Breadstick has more fiber; Homemade risotto has a lower glycemic index.
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Homemade risotto
100 g
🥖
Breadstick
100 g
150kcal
Calories
410kcal
13.8✓g
Protein
11g
16.5g
Carbs
75g
0.6g
Fiber
3✓g
3.5g
Fat
6g
64✓
Glycemic Index
70
16✓
Glycemic Load
53
69mg
Potassium
110✓mg
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