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Homemade low-carb bread vs Simit

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Homemade low-carb bread has fewer calories; Homemade low-carb bread has more protein; Homemade low-carb bread has more fiber; Homemade low-carb bread has a lower glycemic index.

🍞

Homemade low-carb bread

100 g

🥯

Simit

100 g

210kcal

Calories

340kcal
13✓g

Protein

9.5g
7g

Carbs

62g
6✓g

Fiber

3.5g
14g

Fat

6.5g
15✓

Glycemic Index

70
1✓

Glycemic Load

43
120mg

Potassium

120mg

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Homemade low-carb bread vs Simit — Calories & Nutrition Compared | EatBetter