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Homemade low-carb bread vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Homemade low-carb bread has fewer calories; Homemade low-carb bread has more protein; Homemade low-carb bread has more fiber; Homemade low-carb bread has a lower glycemic index.
🍞
Homemade low-carb bread
100 g
🥖
Breadstick
100 g
210kcal
Calories
410kcal
13✓g
Protein
11g
7g
Carbs
75g
6✓g
Fiber
3g
14g
Fat
6g
15✓
Glycemic Index
70
1✓
Glycemic Load
53
120✓mg
Potassium
110mg
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