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Homemade Lotus Biscoff Ice Cream vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Homemade Lotus Biscoff Ice Cream has fewer calories; Höşmerim has more protein; Homemade Lotus Biscoff Ice Cream has a lower glycemic index.

🍨

Homemade Lotus Biscoff Ice Cream

100 g

🍮

Höşmerim

100 g

290kcal

Calories

320kcal
3.8g

Protein

7.5✓g
32.5g

Carbs

52g
0.7✓g

Fiber

0.4g
16.7g

Fat

9g
60✓

Glycemic Index

65
19✓

Glycemic Load

34
156✓mg

Potassium

120mg

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