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Homemade lentil bread vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Homemade lentil bread has fewer calories; Homemade lentil bread has more protein; Homemade lentil bread has more fiber; Butter has a lower glycemic index.
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Homemade lentil bread
100 g
🧈
Butter
100 g
180kcal
Calories
717kcal
10.2✓g
Protein
0.9g
28.6g
Carbs
0.1g
6.4✓g
Fiber
0g
2.8g
Fat
81g
45
Glycemic Index
0✓
9.2
Glycemic Load
0✓
300✓mg
Potassium
26mg
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