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Homemade lahmacun with oat base vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Homemade lahmacun with oat base has fewer calories; Homemade lahmacun with oat base has more protein; Homemade lahmacun with oat base has more fiber; Butter has a lower glycemic index.
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Homemade lahmacun with oat base
100 g
🧈
Butter
100 g
218kcal
Calories
717kcal
13.4✓g
Protein
0.9g
19.8g
Carbs
0.1g
4.1✓g
Fiber
0g
9.6g
Fat
81g
49
Glycemic Index
0✓
9.7
Glycemic Load
0✓
312✓mg
Potassium
26mg
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