Per 100 g: Egg has fewer calories; Egg has more protein; Homemade lahmacun with minced meat (50g minced meat, half flatbread) has more fiber; Egg has a lower glycemic index.

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Homemade lahmacun with minced meat (50g minced meat, half flatbread)

100 g

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Egg

100 g

220kcal

Calories

143kcal

10g

Protein

13✓g

25g

Carbs

1.1g

2.5✓g

Fiber

Fat

9.5g

Glycemic Index

0✓

Glycemic Load

0✓

180✓mg

Potassium

126mg

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Homemade lahmacun with minced meat (50g minced meat, half flatbread) .css-farpk0{color:#23B57D;font-style:italic;font-weight:700;margin-left:4px;margin-right:4px;}vs Egg

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Homemade lahmacun with minced meat (50g minced meat, half flatbread) vs Egg