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Homemade Kashar Cheese Açma vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Homemade Kashar Cheese Açma has fewer calories; Homemade Kashar Cheese Açma has more protein; Homemade Kashar Cheese Açma has more fiber; Butter has a lower glycemic index.

🥯

Homemade Kashar Cheese Açma

100 g

🧈

Butter

100 g

336kcal

Calories

717kcal
10.2✓g

Protein

0.9g
42.7g

Carbs

0.1g
1.8✓g

Fiber

0g
14.1g

Fat

81g
62

Glycemic Index

0✓
26

Glycemic Load

0✓
142✓mg

Potassium

26mg

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Homemade Kashar Cheese Açma vs Butter — Calories & Nutrition Compared | EatBetter