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Homemade ice cream vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Homemade ice cream has fewer calories; Homemade ice cream has more protein; Homemade ice cream has a lower glycemic index.
🍦
Homemade ice cream
100 g
🍬
Rose Turkish delight
100 g
210kcal
Calories
330kcal
3.8✓g
Protein
0.3g
23g
Carbs
82g
0g
Fiber
0.1✓g
11g
Fat
0.2g
60✓
Glycemic Index
80
14✓
Glycemic Load
65
140✓mg
Potassium
3mg
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