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Homemade hurmaca vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Homemade hurmaca has more protein; Homemade hurmaca has more fiber; Homemade hurmaca has a lower glycemic index.
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Homemade hurmaca
100 g
🍬
Rose Turkish delight
100 g
412kcal
Calories
330kcal
4.8✓g
Protein
0.3g
61.5g
Carbs
82g
1.1✓g
Fiber
0.1g
16.2g
Fat
0.2g
72✓
Glycemic Index
80
31✓
Glycemic Load
65
86✓mg
Potassium
3mg
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