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Homemade dark bread vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Homemade dark bread has fewer calories; Simit has more protein; Homemade dark bread has more fiber; Homemade dark bread has a lower glycemic index.
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Homemade dark bread
100 g
🥯
Simit
100 g
259kcal
Calories
340kcal
8.5g
Protein
9.5✓g
48g
Carbs
62g
5.8✓g
Fiber
3.5g
3.3g
Fat
6.5g
50✓
Glycemic Index
70
21✓
Glycemic Load
43
245✓mg
Potassium
120mg
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