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Homemade Cookies vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Homemade Cookies has more protein; Homemade Cookies has more fiber; Tomato has a lower glycemic index.
🍪
Homemade Cookies
100 g
🍅
Tomato
100 g
470kcal
Calories
18kcal
5.5✓g
Protein
0.9g
65g
Carbs
3.9g
2.2✓g
Fiber
1.2g
20g
Fat
0.2g
70
Glycemic Index
15✓
45
Glycemic Load
1✓
85mg
Potassium
237✓mg
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