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Homemade chocolate custard vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Homemade chocolate custard has fewer calories; Homemade chocolate custard has more protein; Homemade chocolate custard has more fiber; Homemade chocolate custard has a lower glycemic index.
🍫
Homemade chocolate custard
100 g
🍬
Rose Turkish delight
100 g
146kcal
Calories
330kcal
3.4✓g
Protein
0.3g
24.1g
Carbs
82g
1.5✓g
Fiber
0.1g
4.5g
Fat
0.2g
54✓
Glycemic Index
80
12✓
Glycemic Load
65
188✓mg
Potassium
3mg
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