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Homemade cake (plain cocoa) vs Mixed Green Salad
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mixed Green Salad has fewer calories; Homemade cake (plain cocoa) has more protein; Mixed Green Salad has a lower glycemic index.
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Homemade cake (plain cocoa)
100 g
🥗
Mixed Green Salad
100 g
330kcal
Calories
18kcal
5.5✓g
Protein
1.2g
48g
Carbs
3.1g
2.2✓g
Fiber
1.8g
12g
Fat
0.2g
65
Glycemic Index
15✓
32
Glycemic Load
1✓
110mg
Potassium
220✓mg
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