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Homemade cake, less sugar vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Homemade cake, less sugar has fewer calories; Homemade cake, less sugar has more protein; Homemade cake, less sugar has more fiber; Homemade cake, less sugar has a lower glycemic index.
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Homemade cake, less sugar
100 g
🍬
Rose Turkish delight
100 g
315kcal
Calories
330kcal
5.8✓g
Protein
0.3g
43.2g
Carbs
82g
1.2✓g
Fiber
0.1g
13.4g
Fat
0.2g
58✓
Glycemic Index
80
25✓
Glycemic Load
65
118✓mg
Potassium
3mg
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