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Hom Vita Strawberry Flavored Shake vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Hom Vita Strawberry Flavored Shake has more protein; Hom Vita Strawberry Flavored Shake has more fiber; Hom Vita Strawberry Flavored Shake has a lower glycemic index.
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Hom Vita Strawberry Flavored Shake
100 g
🌯
Chicken Wrap
100 g
370kcal
Calories
195kcal
24✓g
Protein
13.5g
55g
Carbs
19.2g
9✓g
Fiber
2.1g
6g
Fat
6.2g
45✓
Glycemic Index
60
12
Glycemic Load
12
540✓mg
Potassium
210mg
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