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Hollandaise sauce with mustard vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Hollandaise sauce with mustard has fewer calories; Hollandaise sauce with mustard has more protein; Butter has a lower glycemic index.

🥣

Hollandaise sauce with mustard

100 g

🧈

Butter

100 g

521kcal

Calories

717kcal
3.6✓g

Protein

0.9g
2.8g

Carbs

0.1g
0.3✓g

Fiber

0g
56g

Fat

81g
5

Glycemic Index

0✓
0.1

Glycemic Load

0✓
72✓mg

Potassium

26mg

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Hollandaise sauce with mustard vs Butter — Calories & Nutrition Compared | EatBetter