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Hokkaido pumpkin hummus vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Hokkaido pumpkin hummus has fewer calories; Ground Beef has more protein; Hokkaido pumpkin hummus has more fiber; Ground Beef has a lower glycemic index.
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Hokkaido pumpkin hummus
100 g
🥩
Ground Beef
100 g
166kcal
Calories
250kcal
5.3g
Protein
19.4✓g
18.1g
Carbs
0g
4.8✓g
Fiber
0g
8.6g
Fat
20g
28
Glycemic Index
0✓
3
Glycemic Load
0✓
278mg
Potassium
310✓mg
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