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HIQ Glucoflex supplement vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; HIQ Glucoflex supplement has more protein; HIQ Glucoflex supplement has more fiber; Ground Beef has a lower glycemic index.
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HIQ Glucoflex supplement
100 g
🥩
Ground Beef
100 g
320kcal
Calories
250kcal
30✓g
Protein
19.4g
40g
Carbs
0g
5✓g
Fiber
0g
2g
Fat
20g
10
Glycemic Index
0✓
1
Glycemic Load
0✓
150mg
Potassium
310✓mg
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