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Hiq dark cookie whey protein sauce vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Hiq dark cookie whey protein sauce has fewer calories; Protein Bar has more protein; Protein Bar has more fiber; Hiq dark cookie whey protein sauce has a lower glycemic index.

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Hiq dark cookie whey protein sauce

100 g

🍫

Protein Bar

100 g

180kcal

Calories

350kcal
18g

Protein

30✓g
13g

Carbs

35g
5g

Fiber

7✓g
6g

Fat

8g
25✓

Glycemic Index

55
3✓

Glycemic Load

19
160mg

Potassium

250✓mg

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Hiq dark cookie whey protein sauce vs Protein Bar — Calories & Nutrition Compared | EatBetter