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Hiq Clear Whey Protein Isolate vs Menemen

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Menemen has fewer calories; Hiq Clear Whey Protein Isolate has more protein; Menemen has more fiber; Hiq Clear Whey Protein Isolate has a lower glycemic index.

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Hiq Clear Whey Protein Isolate

100 g

🍳

Menemen

100 g

360kcal

Calories

95kcal
80✓g

Protein

5.3g
5g

Carbs

6.2g
0g

Fiber

1.4✓g
0.5g

Fat

5.2g
15✓

Glycemic Index

35
1✓

Glycemic Load

3
150mg

Potassium

210✓mg

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Hiq Clear Whey Protein Isolate vs Menemen — Calories & Nutrition Compared | EatBetter