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Hiq cheesecake flavored rice flour vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Hiq cheesecake flavored rice flour has more protein; Tomato has a lower glycemic index.
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Hiq cheesecake flavored rice flour
100 g
🍅
Tomato
100 g
370kcal
Calories
18kcal
5.5✓g
Protein
0.9g
82g
Carbs
3.9g
1g
Fiber
1.2✓g
1.2g
Fat
0.2g
85
Glycemic Index
15✓
70
Glycemic Load
1✓
35mg
Potassium
237✓mg
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