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HIQ banana rice cream, raw vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: HIQ banana rice cream, raw has fewer calories; HIQ banana rice cream, raw has more protein; HIQ banana rice cream, raw has more fiber; Butter has a lower glycemic index.

🍌

HIQ banana rice cream, raw

100 g

🧈

Butter

100 g

382kcal

Calories

717kcal
7.2✓g

Protein

0.9g
84.1g

Carbs

0.1g
2.1✓g

Fiber

0g
1.3g

Fat

81g
78

Glycemic Index

0✓
23

Glycemic Load

0✓
120✓mg

Potassium

26mg

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HIQ banana rice cream, raw vs Butter — Calories & Nutrition Compared | EatBetter