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Food GuideCompareBlogTR
Turkey soup (gluten-free) vs Chicken Soup
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Turkey soup (gluten-free) has fewer calories; Turkey soup (gluten-free) has a lower glycemic index.
🍲
Turkey soup (gluten-free)
100 g
🍲
Chicken Soup
100 g
38kcal
Calories
45kcal
3.5g
Protein
3.5g
2.2g
Carbs
4.2g
0.4g
Fiber
0.4g
1.4g
Fat
1.2g
35✓
Glycemic Index
45
1✓
Glycemic Load
2
110mg
Potassium
110mg
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