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High-protein Seq cheese vs Tzatziki
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tzatziki has fewer calories; High-protein Seq cheese has more protein; High-protein Seq cheese has a lower glycemic index.
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High-protein Seq cheese
100 g
🥒
Tzatziki
100 g
136kcal
Calories
60kcal
12✓g
Protein
2.8g
4g
Carbs
4.2g
0g
Fiber
0.5✓g
3g
Fat
3.2g
27✓
Glycemic Index
35
1✓
Glycemic Load
1.5
95mg
Potassium
180✓mg
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