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High Protein Moms Granola vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; High Protein Moms Granola has more protein; High Protein Moms Granola has more fiber; High Protein Moms Granola has a lower glycemic index.
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High Protein Moms Granola
100 g
🌯
Tantuni
100 g
430kcal
Calories
210kcal
24✓g
Protein
11.5g
46g
Carbs
22g
8✓g
Fiber
2.2g
16g
Fat
8.5g
52✓
Glycemic Index
65
17
Glycemic Load
14✓
360✓mg
Potassium
210mg
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