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High-Protein Lentil Chips vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: High-Protein Lentil Chips has fewer calories; High-Protein Lentil Chips has more protein; High-Protein Lentil Chips has more fiber; Butter has a lower glycemic index.

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High-Protein Lentil Chips

100 g

🧈

Butter

100 g

405kcal

Calories

717kcal
20✓g

Protein

0.9g
54g

Carbs

0.1g
8✓g

Fiber

0g
12g

Fat

81g
55

Glycemic Index

0✓
19

Glycemic Load

0✓
520✓mg

Potassium

26mg

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