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High-protein cheese with black cumin vs Cheddar cheese
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: High-protein cheese with black cumin has fewer calories; High-protein cheese with black cumin has more protein; Cheddar cheese has a lower glycemic index.
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High-protein cheese with black cumin
100 g
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Cheddar cheese
100 g
265kcal
Calories
402kcal
28✓g
Protein
25g
3.5g
Carbs
1.3g
0.8✓g
Fiber
0g
15g
Fat
33g
27
Glycemic Index
0✓
0.9
Glycemic Load
0✓
110✓mg
Potassium
98mg
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