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High-protein Belgian chocolate pudding vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: High-protein Belgian chocolate pudding has fewer calories; Protein Bar has more protein; Protein Bar has more fiber; High-protein Belgian chocolate pudding has a lower glycemic index.
🍮
High-protein Belgian chocolate pudding
100 g
🍫
Protein Bar
100 g
100kcal
Calories
350kcal
10g
Protein
30✓g
10g
Carbs
35g
0.5g
Fiber
7✓g
2g
Fat
8g
38✓
Glycemic Index
55
3.2✓
Glycemic Load
19
180mg
Potassium
250✓mg
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