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Herbalife shake with milk vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Herbalife shake with milk has fewer calories; Chicken Skewer has more protein; Herbalife shake with milk has more fiber; Chicken Skewer has a lower glycemic index.
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Herbalife shake with milk
100 g
🍢
Chicken Skewer
100 g
88kcal
Calories
140kcal
6.2g
Protein
22.5✓g
9.8g
Carbs
0.5g
1.8✓g
Fiber
0g
2.6g
Fat
4.2g
38
Glycemic Index
0✓
9
Glycemic Load
0✓
290✓mg
Potassium
250mg
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