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Herbalife shake (220 kcal) vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Herbalife shake (220 kcal) has more protein; Herbalife shake (220 kcal) has more fiber; Herbalife shake (220 kcal) has a lower glycemic index.
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Herbalife shake (220 kcal)
100 g
🌯
Chicken Wrap
100 g
220kcal
Calories
195kcal
18✓g
Protein
13.5g
20g
Carbs
19.2g
4✓g
Fiber
2.1g
6g
Fat
6.2g
50✓
Glycemic Index
60
10✓
Glycemic Load
12
600✓mg
Potassium
210mg
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