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Herbalife meal shake vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Herbalife meal shake has fewer calories; Ground Beef has more protein; Herbalife meal shake has more fiber; Ground Beef has a lower glycemic index.
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Herbalife meal shake
100 g
🥩
Ground Beef
100 g
95kcal
Calories
250kcal
7g
Protein
19.4✓g
13g
Carbs
0g
3✓g
Fiber
0g
2g
Fat
20g
35
Glycemic Index
0✓
5
Glycemic Load
0✓
270mg
Potassium
310✓mg
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