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Herbalife meal replacement shake mix powder vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Ground Beef has fewer calories; Herbalife meal replacement shake mix powder has more protein; Herbalife meal replacement shake mix powder has more fiber; Ground Beef has a lower glycemic index.

🥤

Herbalife meal replacement shake mix powder

100 g

🥩

Ground Beef

100 g

380kcal

Calories

250kcal
35✓g

Protein

19.4g
36g

Carbs

0g
7✓g

Fiber

0g
13g

Fat

20g
35

Glycemic Index

0✓
11

Glycemic Load

0✓
700✓mg

Potassium

310mg

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