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Herbalife Formula 1 Nutrition Shake vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Herbalife Formula 1 Nutrition Shake has more protein; Herbalife Formula 1 Nutrition Shake has more fiber; Ground Beef has a lower glycemic index.
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Herbalife Formula 1 Nutrition Shake
100 g
🥩
Ground Beef
100 g
360kcal
Calories
250kcal
36✓g
Protein
19.4g
52g
Carbs
0g
12✓g
Fiber
0g
4g
Fat
20g
35
Glycemic Index
0✓
10
Glycemic Load
0✓
700✓mg
Potassium
310mg
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