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Herbal mix powder vs Cinnamon
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Herbal mix powder has more protein; Cinnamon has more fiber; Cinnamon has a lower glycemic index.
🌿
Herbal mix powder
100 g
🌰
Cinnamon
100 g
250kcal
Calories
247kcal
20✓g
Protein
4g
31.7g
Carbs
81g
22.3g
Fiber
53.1✓g
2.5g
Fat
1.2g
35
Glycemic Index
5✓
2✓
Glycemic Load
4
1800✓mg
Potassium
431mg
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