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Herbal Capsule vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Herbal Capsule has fewer calories; Protein Bar has more protein; Herbal Capsule has more fiber; Herbal Capsule has a lower glycemic index.

💊

Herbal Capsule

100 g

🍫

Protein Bar

100 g

320kcal

Calories

350kcal
10g

Protein

30✓g
60g

Carbs

35g
25✓g

Fiber

7g
2g

Fat

8g
10✓

Glycemic Index

55
1✓

Glycemic Load

19
180mg

Potassium

250✓mg

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