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Hemp seed flour vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Skewer has fewer calories; Hemp seed flour has more protein; Hemp seed flour has more fiber; Chicken Skewer has a lower glycemic index.
🌿
Hemp seed flour
100 g
🍢
Chicken Skewer
100 g
325kcal
Calories
140kcal
33✓g
Protein
22.5g
8.5g
Carbs
0.5g
38✓g
Fiber
0g
11g
Fat
4.2g
15
Glycemic Index
0✓
1
Glycemic Load
0✓
1180✓mg
Potassium
250mg
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