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Hemp protein vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Protein Bar has fewer calories; Hemp protein has more protein; Hemp protein has more fiber; Hemp protein has a lower glycemic index.

🌿

Hemp protein

100 g

🍫

Protein Bar

100 g

390kcal

Calories

350kcal
50✓g

Protein

30g
20g

Carbs

35g
18✓g

Fiber

7g
11g

Fat

8g
15✓

Glycemic Index

55
3✓

Glycemic Load

19
1200✓mg

Potassium

250mg

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Hemp protein vs Protein Bar — Calories & Nutrition Compared | EatBetter