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Heinz chili mayonnaise vs Chicken Wrap

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken Wrap has fewer calories; Chicken Wrap has more protein; Chicken Wrap has more fiber; Heinz chili mayonnaise has a lower glycemic index.

🌶️

Heinz chili mayonnaise

100 g

🌯

Chicken Wrap

100 g

680kcal

Calories

195kcal
1.2g

Protein

13.5✓g
7.5g

Carbs

19.2g
0.6g

Fiber

2.1✓g
72g

Fat

6.2g
15✓

Glycemic Index

60
1✓

Glycemic Load

12
45mg

Potassium

210✓mg

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Heinz chili mayonnaise vs Chicken Wrap — Calories & Nutrition Compared | EatBetter