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Heinz baked beans in tomato sauce vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Heinz baked beans in tomato sauce has fewer calories; Chicken Wrap has more protein; Heinz baked beans in tomato sauce has more fiber; Heinz baked beans in tomato sauce has a lower glycemic index.
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Heinz baked beans in tomato sauce
100 g
🌯
Chicken Wrap
100 g
78kcal
Calories
195kcal
4.7g
Protein
13.5✓g
12.5g
Carbs
19.2g
4.7✓g
Fiber
2.1g
0.4g
Fat
6.2g
48✓
Glycemic Index
60
6✓
Glycemic Load
12
280✓mg
Potassium
210mg
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