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Healthy cake without refined sugar vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Healthy cake without refined sugar has fewer calories; Healthy cake without refined sugar has more protein; Healthy cake without refined sugar has more fiber.

🍰

Healthy cake without refined sugar

100 g

🧈

Butter

100 g

300kcal

Calories

717kcal
6.5✓g

Protein

0.9g
43g

Carbs

0.1g
3.5✓g

Fiber

0g
9g

Fat

81g
—

Glycemic Index

0
—

Glycemic Load

0
180✓mg

Potassium

26mg

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Healthy cake without refined sugar vs Butter — Calories & Nutrition Compared | EatBetter