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Head Soup with Bone Broth, Yogurt, and Egg vs Smoked Turkey
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Head Soup with Bone Broth, Yogurt, and Egg has fewer calories; Smoked Turkey has more protein; Smoked Turkey has a lower glycemic index.
🍲
Head Soup with Bone Broth, Yogurt, and Egg
100 g
🍗
Smoked Turkey
100 g
79kcal
Calories
110kcal
6.2g
Protein
22✓g
2.2g
Carbs
1g
0g
Fiber
0g
5.2g
Fat
2.5g
25
Glycemic Index
0✓
0.5
Glycemic Load
0✓
115mg
Potassium
250✓mg
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