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Head-foot soup broth vs Chicken Soup

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Head-foot soup broth has fewer calories; Head-foot soup broth has more protein; Head-foot soup broth has a lower glycemic index.

🍲

Head-foot soup broth

100 g

🍲

Chicken Soup

100 g

35kcal

Calories

45kcal
5.2✓g

Protein

3.5g
0.8g

Carbs

4.2g
0g

Fiber

0.4✓g
1.2g

Fat

1.2g
0✓

Glycemic Index

45
0✓

Glycemic Load

2
45mg

Potassium

110✓mg

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Head-foot soup broth vs Chicken Soup — Calories & Nutrition Compared | EatBetter