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Hazelnuts mixed with raisins vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Hazelnuts mixed with raisins has more protein; Hazelnuts mixed with raisins has more fiber; Tomato has a lower glycemic index.
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Hazelnuts mixed with raisins
100 g
🍅
Tomato
100 g
500kcal
Calories
18kcal
9.8✓g
Protein
0.9g
49.5g
Carbs
3.9g
8.1✓g
Fiber
1.2g
30.2g
Fat
0.2g
45
Glycemic Index
15✓
22
Glycemic Load
1✓
620✓mg
Potassium
237mg
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